Tiada apa yang perlu digeruni melainkan kepada Yang Maha Berkuasa....Berani kerana kebenaran..
Ahad, 20 Ogos 2023
LIFE L.I.F.E
a happy life.
Taking care of one's physical health through exercise, nutrition, and self-care practices is crucial for overall well-being.
Cultivating a sense of purpose and direction in life can provide motivation and drive towards goals.
Accepting and learning from failures and mistakes can lead to personal growth and resilience.
Practicing mindfulness and being present in the moment can bring peace and reduce stress in daily life.
Seeking out new experiences, whether big or small, can add excitement and depth to one's journey in life.
Giving oneself permission to rest and recharge is important for preventing burnout and maintaining balance.
Embracing diversity, inclusivity, and empathy towards others can foster understanding and connection within communities.
Maintaining a positive attitude and mindset can greatly impact one's experience of life.
Building and nurturing meaningful relationships with loved ones is essential for a happy life.
Taking care of one's physical health through exercise, nutrition, and self-care practices is crucial for overall well-being.
Cultivating a sense of purpose and direction in life can provide motivation and drive towards goals.
Accepting and learning from failures and mistakes can lead to personal growth and resilience.
Practicing mindfulness and being present in the moment can bring peace and reduce stress in daily life.
Seeking out new experiences, whether big or small, can add excitement and depth to one's journey in life.
Giving oneself permission to rest and recharge is important for preventing burnout and maintaining balance.
Embracing diversity, inclusivity, and empathy towards others can foster understanding and connection within communities.
Honoring the environment by practicing sustainability can contribute to a healthier planet for future generations.
Celebrating differences in cultures, traditions, beliefs, and lifestyles can promote mutual respect among individuals.
Pursuing education, knowledge, and continuous learning can broaden perspectives and enhance personal growth.
Expressing creativity through art, music, writing or other forms of self-expression can be therapeutic as well as fulfilling.
Finding ways to contribute to society through volunteering or community service can make a positive impact on others' lives.
Setting boundaries with toxic people or situations is necessary for protecting one's mental health.
Learning to manage stress effectively through techniques such as meditation or therapy can improve overall well-being.
Forgiving oneself as well as others for past mistakes or hurts is important for emotional healing.
Making time for solitude or introspection can help clarify values, priorities, and goals in life.
Recognizing privilege or advantages one may have over others allows for greater empathy towards marginalized communities.
Isnin, 14 Ogos 2023
Acrylic Painting
Semenjak PKP ariya aku pandei berminat dengan lukisan. Mula mula ya aku polah lukisan sketch lukisan drawing pakei pensel jak. Sanggup aku beli pensel yang nag khas pakei melukis. Lamak lamak tok aku ingatkan mun nak melukis boleh pakey jak apa apa pensel. Bila aku dah explore pasal dunia sketch tok banyak lah juak aku belajar pasal pensel yang dipakey melukis.
Disebabkan mula mula ya aku sik pro glak, aku beli pensel seset yang dkhas kan pakey melukis. Ada jak dijual di DIY harga pun murah . Okeylah pakey beginner cam aku tok. Sik perlu pakey pensel yang mahal dolok. Cuma kertas nya jak aku beli nang pakey sketch
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